India throughout the ages has carried out spirituality and wisdom.It is passed on from one generation to another thorough the "Guru-Shishya" tradition.Though some texts are inscribed in the form of inscriptions,manuscripts, but the core of the wisdom has carried out orally(hail to the strong memory of our ancestors!!yeh...)One such tradition we know is "Vipassana". Most of the time people mistook the tradition of vipassna and give credit of inventing technique of vipassana to the Gautama Buddha(Disclaimer:no doubt on the wisdom of buddha🤐 but truth is truth😜). The truth is that India itself has carried out the tradition of vipassna throughout the ages through saints, sages,gurus and sadhak's.So Vipassana is an age old tradition of Indian culture which is reinvented 2500 years ago by Gautama the Buddha (that's it huh...😪)(As said by S.N. Goyanka ji no extremist propaganda😅) Vipassna is a meditation technique in which we have to sense our w